How can consuming healthy fats help with weight control?

Healthy Fats and Weight Control


1. Enhances Satiety


– Healthy fats help you feel fuller for longer.

2. Supports Metabolism


– Promotes a healthy metabolic rate.

3. Provides Essential Nutrients


– Supplies important nutrients for overall health.

4. Healthy Fat Trends in the USA




– Many Americans are incorporating healthy fats into their diets for better weight control.