How can incorporating healthy fats into your diet support weight management?

Healthy Fats and Weight Management

1. Promotes Satiety

– Helps you feel full and satisfied.

2. Supports Nutritional Balance

– Provides essential fatty acids.

3. Aids in Nutrient Absorption

– Enhances absorption of fat-soluble vitamins.

4. Healthy Fat Trends in the USA

– Many Americans are including healthy fats in their diets for better weight management.