How Can I Use Greek Yogurt in American Recipes to Replace High-Fat Ingredients?

Greek yogurt can replace high-fat ingredients in American recipes to make them healthier. Use Greek yogurt instead of sour cream or mayonnaise in dips and dressings. Substitute it for cream in sauces or soups to reduce fat content. Greek yogurt can also be used in baking to replace butter or oil, providing a lower-calorie option while adding protein and moisture to recipes.