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Can I make keto bread without almond flour?

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General Dait Info
August 18, 2024
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How to Make Keto Bread Without Almond Flour

If you’re allergic to almonds or simply out of almond flour, you can still enjoy keto bread. Here’s an alternative recipe:

Ingredients:

– 1/2 cup coconut flour

– 1/4 cup flaxseed meal

– 1/4 cup psyllium husk

– 1 tsp baking powder

– 1/2 tsp salt

– 4 large eggs

– 1/4 cup melted coconut oil

– 1/2 cup warm water

Instructions:

1. Preheat the oven to 350°F (175°C).

2. Mix all dry ingredients in a bowl.

3. Add eggs, coconut oil, and water. Stir until combined.

4. Pour the mixture into a greased loaf pan.

5. Bake for 40 minutes or until firm.

This bread is coconut-based and perfect for those on a keto diet. It’s a great option if you’re following recipes from USA-based keto cookbooks or blogs.

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September 18, 2024
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Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?

Feeling constantly tired, no matter how much sleep you get, is more than just a nuisance—it could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…

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September 18, 2024
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Is Your Diet Making You Tired Throughout the Day? Understanding the Link Between Food and Fatigue

If you find yourself constantly battling fatigue, your diet may be to blame. The foods you eat play a significant role in your energy levels throughout the day. Poor dietary…