Which Vegan Foods Are High in Vitamin D?

H3: Vitamin D-Rich Vegan Foods

Vitamin D is crucial for bone health, and these vegan foods can help you get enough. H4: Best Vitamin D Foods

• Fortified plant milks like almond or soy

• Fortified cereals and orange juice

• Mushrooms exposed to sunlight

Bullet Points:

• Tofu and tempeh

Vegan vitamin D supplements

• Sun-dried tomatoes

These foods help vegans meet their vitamin D needs, especially in winter.

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