Intermittent Fasting vs. Weight Loss Pills
Fasting Benefits
– Natural method for controlling calorie intake.
– No side effects, and it promotes metabolic health.
Pills for Faster Results
Weight loss pills may offer faster results but come with potential side effects and high costs.
USA Health Trends
Many in the USA combine intermittent fasting with weight loss pills for optimal results, but sustainable weight loss typically favors lifestyle changes over medication.
