How Can I Make American Chili Healthier for Weight Loss?

Making American chili healthier for weight loss involves using leaner ingredients and reducing fat content. Opt for lean ground turkey or chicken instead of beef. Use beans and vegetables to add bulk and fiber. Avoid adding too much cheese or sour cream. Use low-sodium tomato sauce or broth as a base, and incorporate plenty of spices and herbs for flavor. These modifications make chili lower in calories and still delicious.