Nutritious American salad dressings for weight loss include options that are low in calories and fat. Use dressings made with Greek yogurt, lemon juice, or vinegar instead of creamy dressings. A simple vinaigrette made with olive oil and balsamic vinegar can also be a healthy choice. Adding fresh herbs or spices for flavor can help keep dressings light while enhancing the taste of your salads.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…