What Are Some Healthy American Snack Ideas for Weight Loss?

Healthy American snack ideas for weight loss include options that are low in calories and high in nutrients. Try fresh fruit like apple slices with a small amount of nut butter, vegetables with a light hummus dip, or a small serving of Greek yogurt with a few nuts. Air-popped popcorn or a handful of seeds can also be satisfying snacks. These choices provide energy and help control hunger between meals.