How Can I Modify Classic American Meatloaf for Weight Loss?

Modifying classic American meatloaf for weight loss involves using healthier ingredients and cooking methods. Substitute lean ground turkey or chicken for beef, and use oats or whole grain breadcrumbs instead of white bread. Add finely chopped vegetables like carrots, celery, and onions for added nutrients and moisture. Bake instead of frying and use a low-sugar ketchup or tomato sauce as a glaze. These changes reduce calories while keeping the dish flavorful.