Counting calories with Noom can be challenging. Many users find it difficult to accurately log meals, leading to frustration. Start by weighing food portions and using a reliable food scale. Additionally, pre-planning meals and snacks can help ensure you stay within your daily limits. Consistency is key; practice makes perfect. Patience and persistence will ultimately lead to better tracking and weight loss success.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…