Essential oils, such as tea tree, eucalyptus, and lavender, have immune-boosting properties. Using essential oils in diffusers, baths, or massages can enhance immune response and overall well-being. Incorporating essential oils into your routine provides aromatherapy benefits that strengthen the immune system.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…