What Are Some Healthy American Pasta Sauce Options for Weight Loss?

Healthy American pasta sauce options for weight loss include sauces that are low in added sugars and fats. Opt for marinara sauce made from fresh tomatoes and herbs, or a homemade tomato basil sauce. You can also use a sauce made with pureed vegetables like carrots or spinach for added nutrients. Avoid cream-based sauces and those with high sugar content. These healthier sauces enhance flavor while supporting weight loss goals.