Social connections support immune health by reducing stress and promoting positive interactions. Building and maintaining strong social relationships can enhance immune response and overall well-being. Encouraging social interactions and fostering connections is essential for maintaining a strong immune system and preventing infections.
Understanding Chronic Fatigue: Why Am I Always Tired No Matter What?
Feeling constantly tired, no matter how much sleep you get, is more than just a nuisanceāit could be a sign of chronic fatigue or an underlying health condition. Persistent fatigue…