Can Paleo Diet Improve Gut Health During Pregnancy?

Paleo Diet and Gut Health During Pregnancy

Pregnant women may benefit from the paleo diet as it provides essential nutrients while avoiding processed foods that can cause digestive discomfort. It supports a healthy gut and overall well-being.

Pregnancy-Safe Foods:

• Lean proteins (chicken)

• Fresh fruits and veggies

USA staples like chicken and apples are nutritious choices.

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