What Are Some Healthy American Pasta Alternatives for Weight Loss?

Healthy American pasta alternatives for weight loss include options that are lower in calories and higher in nutrients. Try whole grain or legume-based pasta, such as those made from chickpeas or lentils, which provide more fiber and protein. Zucchini noodles or spaghetti squash can serve as low-calorie substitutes. Incorporate these alternatives into your favorite pasta dishes with plenty of vegetables and lean proteins for a satisfying meal.