Reducing Alcohol and Weight Management
1. Lowers Caloric Intake
– Alcoholic beverages can be high in empty calories.
2. Reduces Unhealthy Eating
– Helps avoid unhealthy food choices often associated with drinking.
3. Supports Metabolic Health
– Reduces the risk of metabolic disturbances related to alcohol.
4. Alcohol Trends in the USA
– Many Americans are reducing alcohol consumption to support weight management and overall health.
