How Can Vitamin D Support Heart Health?

Vitamin D and Cardiovascular Health Vitamin D supports heart health by regulating blood pressure, reducing inflammation, and enhancing overall cardiovascular function. Benefits of Vitamin D for Heart - Regulates blood…

Can Vitamin D Improve Mental Health?

Vitamin D and Brain Health Vitamin D is essential for mental health, supporting cognitive function and reducing the risk of mood disorders like depression. It regulates serotonin levels, which influences…