How does the consumption of anti-aging compounds affect fat metabolism and longevity?

The consumption of anti-aging compounds affects fat metabolism and longevity by providing nutrients that support cellular health and metabolic function. Compounds such as resveratrol, curcumin, and antioxidants have been shown to reduce oxidative stress, improve insulin sensitivity, and support healthy aging. Incorporating these compounds into the diet can enhance fat metabolism, promote longevity, and contribute to overall well-being.