How does the intake of thermogenic amino acids affect fat burning and metabolic rate?

The intake of thermogenic amino acids, such as leucine and tyrosine, affects fat burning and metabolic rate by stimulating metabolic processes that increase energy expenditure. These amino acids can enhance the thermic effect of food (TEF) and support the body’s ability to burn fat. Including thermogenic amino acids in the diet, through protein-rich foods or supplements, can boost metabolic rate and improve overall fat loss results.