How can carbohydrate manipulation strategies be used to address metabolic syndrome symptoms?

Carbohydrate manipulation strategies can be used to address metabolic syndrome symptoms by adjusting carbohydrate intake to improve insulin sensitivity, reduce blood sugar levels, and manage weight. Strategies such as reducing refined carbs, increasing fiber intake, and incorporating low-GI foods can help manage the components of metabolic syndrome, including hypertension, elevated blood sugar, and abdominal obesity, leading to improved metabolic health.