How does the consumption of carbohydrates affect hormone levels related to appetite and fat storage?

The consumption of carbohydrates affects hormone levels related to appetite and fat storage by influencing hormones such as insulin, leptin, and ghrelin. Carbohydrate intake stimulates insulin secretion, which helps regulate blood sugar levels and fat storage. Additionally, carbohydrate consumption can impact leptin and ghrelin, hormones involved in hunger and satiety. Balancing carbohydrate intake can help manage appetite and support more effective fat loss.

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