What are the dos and don’ts for managing carbohydrate intake during pregnancy?

During pregnancy, dos for managing carbohydrate intake include focusing on whole, nutrient-dense carbs like fruits, vegetables, and whole grains to support both maternal and fetal health. Monitor carbohydrate intake to manage blood sugar levels and ensure balanced nutrition. Don’ts include consuming excessive refined sugars and processed foods, which can contribute to excessive weight gain and gestational diabetes. Regularly consult with a healthcare provider to adjust intake based on individual needs.