How should carbohydrate intake be adjusted for individuals with multiple sclerosis (MS)?

Adjust carbohydrate intake for MS by focusing on low-GI, nutrient-dense carbs like vegetables, fruits, and whole grains to help manage symptoms and maintain energy levels. Avoid high-sugar and processed carbs that can contribute to inflammation and fatigue. Include sources of omega-3 fatty acids and antioxidants to support overall health and manage MS symptoms. Consult with a healthcare provider for personalized dietary guidance.