How should carbohydrate intake be adjusted for individuals with eczema?

For managing eczema, adjust carbohydrate intake by focusing on anti-inflammatory, low-GI carbs like fruits, vegetables, and whole grains that help reduce skin inflammation. Include omega-3 fatty acids and antioxidants in the diet. Avoid high-sugar and processed carbs that can contribute to inflammation and worsen eczema symptoms. Maintain a balanced diet with proteins and healthy fats to support overall skin health.