How should carbohydrate intake be adjusted for individuals with ulcerative colitis?

Adjust carbohydrate intake for ulcerative colitis by focusing on easily digestible, low-fiber carbs like white rice, cooked vegetables, and certain fruits to reduce gastrointestinal irritation during flare-ups. Include moderate amounts of proteins and healthy fats. Avoid high-fiber and high-FODMAP carbs that can aggravate symptoms and lead to flare-ups. Tailor intake based on individual tolerance and consult with a dietitian.