How should carbohydrate intake be adjusted for individuals with systemic sclerosis (scleroderma)?

Adjust carbohydrate intake for systemic sclerosis by focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support overall health and manage symptoms. Include sources of antioxidants and healthy fats. Avoid high-sugar and refined carbs that can contribute to weight gain and exacerbate symptoms. Balance meals to support overall well-being and manage scleroderma.

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