How should carbohydrate intake be adjusted for individuals with chronic sinusitis?

Adjust carbohydrate intake for chronic sinusitis by focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to reduce systemic inflammation and support immune health. Include sources of vitamin C and antioxidants. Avoid high-sugar and refined carbs that can exacerbate inflammation and contribute to sinus symptoms. Maintain a balanced diet and monitor individual responses.

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