How should carbohydrate intake be adjusted for individuals with Sjögren’s syndrome?

Adjust carbohydrate intake for Sjögren’s syndrome by focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support overall health and manage dry mouth symptoms. Include sources of omega-3 fatty acids and antioxidants. Avoid high-sugar and refined carbs that can exacerbate dryness and inflammation. Consult with a healthcare provider for personalized dietary recommendations.

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