How can carbohydrate intake be managed to support effective management of chronic pelvic pain syndrome (CPPS)?

Manage carbohydrate intake for CPPS by focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to help manage pain and reduce inflammation. Include sources of fiber and antioxidants. Avoid high-sugar and refined carbs that can exacerbate symptoms and contribute to weight gain. Monitor individual responses and consult with a healthcare provider for tailored dietary advice.

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