How should carbohydrate intake be adjusted for individuals with chronic rhinosinusitis?

Adjust carbohydrate intake for chronic rhinosinusitis by focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to help reduce inflammation and support immune function. Include sources of vitamin C and antioxidants. Avoid high-sugar and refined carbs that can exacerbate inflammation and worsen symptoms. Monitor dietary triggers and consult with a healthcare provider for tailored advice.

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