What are the dos and don’ts for carbohydrate consumption when managing symptoms of alpha-1 antitrypsin deficiency?

Dos for managing alpha-1 antitrypsin deficiency include focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support overall lung and liver health. Include sources of antioxidants and healthy fats. Don’ts include avoiding high-sugar and refined carbs that can exacerbate liver stress and contribute to weight gain. Consult with a healthcare provider for personalized dietary recommendations.