How should carbohydrate intake be adjusted for individuals with chronic skin conditions like psoriasis?

Adjust carbohydrate intake for psoriasis by focusing on low-GI, anti-inflammatory carbs like whole grains, fruits, and vegetables to help reduce skin inflammation and support overall health. Include sources of omega-3 fatty acids and antioxidants. Avoid high-sugar and refined carbs that can worsen inflammation and exacerbate symptoms. Consult with a healthcare provider for tailored dietary recommendations.

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