What are the dos and don’ts for carbohydrate consumption when managing symptoms of myasthenia gravis?

Dos for managing myasthenia gravis include focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support overall health and manage energy levels. Include sources of protein and healthy fats. Don’ts include avoiding high-sugar and refined carbs that can lead to energy crashes and worsen symptoms. Consult with a healthcare provider for personalized dietary advice.