How should carbohydrate intake be adjusted for individuals with chronic adrenal insufficiency?

Adjust carbohydrate intake for chronic adrenal insufficiency by focusing on low-GI, nutrient-dense carbs like whole grains, fruits, and vegetables to support stable blood sugar levels and overall health. Include sources of protein and healthy fats. Avoid high-sugar and refined carbs that can lead to blood sugar fluctuations and worsen symptoms. Consult with a healthcare provider for personalized dietary recommendations.

You may also enjoy…