How can someone balance a low-carb diet with their social and family life?

Balancing a low-carb diet with social and family life involves planning ahead and making informed food choices. Prepare and bring low-carb dishes to gatherings or family meals, and communicate dietary needs to others. Choose restaurants that offer customizable menu options and opt for dishes that align with your diet. Engaging in social activities that don’t revolve around food can also help maintain a low-carb lifestyle.