How can someone on a low-carb diet manage digestive issues like constipation?

To manage constipation on a low-carb diet, focus on incorporating high-fiber, low-carb vegetables like broccoli and spinach. Drink plenty of water and consider adding chia seeds or flaxseeds to your diet for additional fiber. Regular physical activity can also support digestive health. If constipation persists, consult with a healthcare provider for additional strategies and recommendations.

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