How can a low-carb diet be adjusted for managing hormonal imbalances, such as estrogen dominance?

To manage hormonal imbalances like estrogen dominance on a low-carb diet, focus on foods that support hormonal balance and reduce inflammation. Include high-fiber, low-carb vegetables, and healthy fats like avocados and nuts. Avoid processed foods and sugars that can exacerbate hormonal issues. Regularly monitor symptoms and consult with a healthcare provider for personalized dietary adjustments.

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