What are the potential impacts of soda on liver fat accumulation and non-alcoholic fatty liver disease (NAFLD)?

Soda consumption, especially those high in fructose, can contribute to liver fat accumulation and increase the risk of non-alcoholic fatty liver disease (NAFLD). Fructose can lead to increased fat production and insulin resistance in the liver. Reducing soda intake and adopting a liver-friendly diet can help prevent NAFLD and support liver health.