Noom Diet and Social Eating: How to Manage Temptations

Social gatherings can be a minefield for Noom users. The temptation to indulge in unhealthy foods is ever-present. One strategy is to eat a small, healthy meal before attending events, reducing hunger and making it easier to resist temptations. Additionally, focus on portion control rather than total restriction. Engage in conversation away from the food table, and remember that moderation is essential for long-term success.