What are the common issues with the Bulletproof Diet and solutions?

What are the common issues with the Bulletproof Diet and solutions?

Overview:

The Bulletproof Diet focuses on high-fat and low-carb foods. Challenges include managing high-fat intake and meal variety.

Solutions:

– High-Fat Intake: Choose healthy fats like avocado and nuts.

– Meal Variety: Experiment with Bulletproof recipes and use supplements.

Benefits:

– Increased energy

– Improved mental clarity