How does the Candida Cleanse Diet manage issues with food restrictions?

How does the Candida Cleanse Diet manage issues with food restrictions?

Overview:

The Candida Cleanse Diet aims to reduce yeast overgrowth by eliminating sugar and refined carbs. Challenges include food restrictions and maintaining diet adherence.

Solutions:

– Food Restrictions: Use Candida-friendly substitutes and follow a strict elimination plan.

– Diet Adherence: Educate yourself about Candida-friendly foods and prepare meals in advance.

Benefits:

– Reduced yeast symptoms

– Improved gut health