What are the daily struggles of the 3-Day Diet and how to overcome them?
Overview:
The 3-Day Diet is a short-term, low-calorie plan. Common struggles include limited variety and potential nutrient deficiencies.
Solutions:
– Limited Variety: Use creative meal preparation to keep meals interesting.
– Nutrient Deficiencies: Ensure meals include a mix of protein, fruits, and vegetables.
Benefits:
– Rapid weight loss
– Simple meal plan
What are the daily struggles of the 3-Day Diet and how to overcome them?
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