How does the Alkaline Diet address issues with food variety?

How does the Alkaline Diet address issues with food variety?

Overview:

The Alkaline Diet focuses on foods that maintain an alkaline pH balance in the body. Challenges include finding diverse foods within the diet’s restrictions.

Solutions:

– Food Variety: Incorporate a wide range of alkaline foods like leafy greens, fruits, and nuts.

– Creative Recipes: Use diverse recipes to make meals more interesting and balanced.

Benefits:

– Improved digestion

– Enhanced overall wellness