How does the Whole30 Paleo Diet address issues with restricted food choices?

How does the Whole30 Paleo Diet address issues with restricted food choices?

Overview:

The Whole30 Paleo Diet eliminates processed foods and focuses on whole, natural foods. Challenges include dealing with restricted food choices.

Solutions:

– Dealing with Restrictions: Explore a variety of compliant recipes and cooking methods.

– Food Variety: Include diverse vegetables, meats, and healthy fats.

Benefits:

– Detoxification

– Enhanced nutritional intake