How does the Carnivore-Keto Diet handle issues with nutrient balance and meal monotony?

How does the Carnivore-Keto Diet handle issues with nutrient balance and meal monotony?

Overview:

The Carnivore-Keto Diet combines ketogenic principles with a carnivore approach. Challenges include maintaining nutrient balance and avoiding meal monotony.

Solutions:

– Nutrient Balance: Include a variety of animal proteins and fats.

– Avoiding Monotony: Experiment with different cuts of meat and cooking methods.

Benefits:

– Effective weight loss

– Simplified eating