What fruits are suitable for a Keto diet?

Fruits on Keto Diet



Allowed Fruits

* Berries (strawberries, blueberries)

* Avocado

* Olives

These are low in carbs and rich in fiber. Avoided Fruits

* Bananas

* Grapes

High in sugar, they can increase carb intake. Whole Foods offers a variety of keto-friendly fruits.