Meal Prep Tips for San Diego Residents on the Mediterranean Diet
Efficient and Healthy Eating
San Diego residents can streamline their Mediterranean Diet meal prep with these tips:
– Batch cooking: Prepare grains and proteins in large quantities.
– Using seasonal produce: Take advantage of fresh, local fruits and vegetables.
– Creating versatile meals: Prepare dishes that can be used in different meals.
– Storing properly: Use airtight containers to keep meals fresh.
These tips help ensure you maintain a healthy diet while managing a busy lifestyle.