Paleo Diet and Hypoglycemia
The paleo diet can help manage hypoglycemia by focusing on low-glycemic, nutrient-dense foods that support stable blood sugar levels and overall gut health.
Hypoglycemia-Friendly Foods:
Lean meats (chicken)
Fresh vegetables (zucchini)
USA staples like chicken and zucchini are beneficial for managing hypoglycemia and supporting gut health.
What Are the Paleo Diet Benefits for Gut Health in People with Hypoglycemia?
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