Paleo Diet and Allergic Rhinitis
The paleo diet can help manage chronic allergic rhinitis by eliminating potential allergens and focusing on anti-inflammatory foods that support overall gut health and immune function.
Allergy-Friendly Foods:
Omega-3 rich fish
Fresh fruits (berries)
Popular USA foods like salmon and berries are great for managing allergic rhinitis and supporting gut health.
What Are the Paleo Diet Benefits for Gut Health in People with Chronic Allergic Rhinitis?
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